The Present Moment: A Retreat on the Practice of Mindfulness
About this book
As an obscure Buddhist monk in 1966, working to relieve the suffering caused by the Vietnam War, Thich Nhat Hanh was nominated for the Nobel Prize by Martin Luther King, Jr. Today, Thich Nhat Hanh is widely known and admired for his many books, including the national religious bestseller Living Buddha, Living Christ, as well as his special way of teaching the dharma (essential Buddhist truths) to Western students. The Present Moment is a rare opportunity to learn ancient Buddhist practices directly from this living master of the tradition. Teaching in a way that addresses the spiritual challenges unique to our day, while honoring all faiths, Thich Nhat Hanh shares a treasury of detailed meditations to help listeners walk, breathe, communicate - even cope with traffic - more deeply and consciously. The Present Moment is a classic retreat that shares Buddhism's core practices for touching "the energy of mindfulness" we carry within, and opening to the joy that is always waiting to enter our lives.
