John E. Sarno

“Dr. Sarno saved me from a life of pain.” — Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free—without drugs, surgery, or physical therapy. Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno’s research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno’s expert guidance you will learn: Sharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno’s life-changing insights show readers how to banish back pain and reclaim their lives for good.

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States.One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.

The New York Times bestselling guide to a healthy and pain-free life.Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery."My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern

Het baanbrekende standaardwerk over chronische pijnJohn Sarno heeft wereldwijd vele duizenden mensen geholpen om van chronische pijn af te komen. Als pionier op het gebied van psychosomatische geneeskunde ontdekte Sarno dat veel fysieke klachten, zoals rugpijn, nekpijn en RSI, niet altijd een lichamelijke oorzaak hebben, maar voortkomen uit onderdrukte emoties.Zijn methode, Tension Myositis Syndrome (TMS), stelt dat de hersenen pijn creëren om emotionele stress en onderdrukte woede af te schermen. Door deze psychologische oorzaak te herkennen en aan te pakken, kunnen patiënten hun pijn vaak drastisch verminderen of zelfs volledig laten verdwijnen.Sarno's inzichten waren revolutionair en zijn werk helpt nog altijd heel veel mensen die vastlopen in het medische circuit zonder uitzicht op een blijvende oplossing. Zijn boeken bieden een hoopvolle door bewustwording en mentale transformatie kan je lichaam helen.

Trpíte opakujúcimi sa bolesťami chrbta, krčnej chrbtice či ramien? Musíte sa o svoj chrbát špeciálne starať? Obmedzuje vás bolesť chrbta v každodennom živote? Ak áno, možno trpíte syndrómom napätej myozitídy...To sa však dá zmeniť. Priekopnícky výskum v tejto oblasti, ktorý viedol americký lekár John E. Sarno, mnohým pacientom efektívne pomohol prekonať ich ťažkosti s chrbtom. Vo svetovom bestselleri Liečba bolesti chrbta vás Dr. Sarno naučí, ako rozpoznať stres a iné psychologické faktory spôsobujúce bolesti chrbta a popíše, ako sa uzdraviť vlastnými silami - bez liekov, operácie či cvičenia. Zistíte:-prečo úspešní a vnútorne motivovaní ľudia majú vyššie riziko vzniku bolesti chrbta,-že úzkosti a potláčaný hnev spúšťajú svalové kŕče,-prečo mnohí ľudia akceptujú bolesti chrbta ako nevyhnutnú a nezvratnú súčasť života.Pomocou anamnéz a výsledkov hĺbkového výskumu mysle a tela vás Liečba bolesti chrbta naučí rozoznať korene syndrómu napätej myozitídy, spracovať spojitosti mentálnej a fyzickej bolesti, a okamžite naštartovať proces liečenia.

in very good condition

Explains, in terms easily understood by lay readers, the physical and emotional effects of strokes and reviews the most current information concerning effective rehabilitation techniques

Ai dureri continue la gat, spate si umeri care nu trec? Ai incercat tratamente conventionale sau alternative cum ar fi plantele si acupunctura, insa problemele persista? Doresti sa intelegi felul in care mintea si corpul tau pot interactiona pentru a-ti rezolva problemele legate de durere? Daca raspunsurile tale sunt afirmative, nu dispera! Lupta cu durerea nu este o cauza pierduta. Doctorul John E. Sarno, un deschizator de drumuri care a ajutat mii de pacienti sa se insanatoseasca, iti prezinta cea mai puternica arma pe care o ai in razboiul cu durerea si neputinta… * * * «Dr. Sarno descrie intr-un limbaj clar si usor de inteles felul in care emotiile influenteaza si provoaca boala… El a vindecat mii de persoane care aveau dureri de spate cronice epuizante si ofera acum abordari curative pentru alte afectiuni dureroase… Recomand cu tarie aceasta carte.» -- Benjamin J. Sadock, M.D., profesor si vicepresedinte, Departamentul de Psihiatrie, New York University Medical Center John E. Sarno este profesor de medicina recuperatorie la New York University School of Medicine. El este initiatorul diagnosticului psihosomatic al sindromului tensiunii musculare, autor al mai multor carti de succes in domeniu. Printre pacientii sai tratati cu succes se numara mai multe VIP-uri, printre care actrita Anne Bancroft. Multumirile autorului Prefata o perspectiva istorica PARTEA INTAI Psihologia si fiziologia tulburarilor minte–corp 1 Psihologia tulburarilor minte– povestea a doua minti 2 Mecanica proceselor minte–corp PARTEA A DOUA Manifestarile fizice ale tulburarilor minte–corp 3 Introducere in sindromul tensiunii simptome in regiunea lombara si in cea a picioarelor 4 Manifestari in partea superioara a spatelui, la gat, umeri si brate 5 Manifestari la nivelul tendoanelor 6 Durerea cronica si boala Lyme 7 Echivalentii STM 8 Tulburari agravate de emotii PARTEA A TREIA Tratamentul tulburarilor minte–corp 9 Programul puterea

The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders. In Dr. Sarno's view, the crucial interaction between the reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind is the basis for many mind-body disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role as well as his failures. Most important, it describes the psychology of the human condition that is responsible for the broad range of psychosomatic illness. Dr. Sarno believes that the failure of medicine's practitioners to recognize and appropriately treat mind-body disorders has produced public health and economic problems of major proportions in the United States. One of the most interesting and important aspects of psychosomatic phenomena is the fact that knowledge and awareness of the process clearly have healing powers.

Het baanbrekende onderzoek van dr. John E. Sarno naar het zogenaamde Tension Myositis Syndrome (TMS) onthult hoe stress en andere psychologische factoren rugpijn kunnen veroorzaken en hoe je pijnvrij kunt worden zonder medicijnen, oefeningen of operaties. Dr. Sarno is een medische pionier wiens techniek duizenden mensen heeft geholpen verlichting te vinden van chronische rugklachten zonder medicijnen, fysiotherapie of gevaarlijke operaties. In deze bestsellergids voor het overwinnen van rugpijn ontdek - Waarom zelfgemotiveerde en succesvolle mensen vatbaar zijn voor TMS- Hoe angst en onderdrukte woede spierspasmen veroorzaken- Hoe mensen zichzelf 'trainen' om rugpijn te ervaren- Hoe u binnen twee tot zes weken verlichting van rugpijn kunt krijgen door TMS en de oorzaken ervan te herkennenMet casuïstiek en de resultaten van diepgaand mind-body onderzoek beschrijft dr. Sarno hoe patiënten de emotionele wortels van hun TMS herkennen en de verbindingen tussen mentale en fysieke pijn verbreken en hoe u, door alleen maar dit boek te lezen, vandaag nog kunt beginnen met herstellen van rugpijn.

Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health....Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions - including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises - are rooted in repressed emotions... and shows how they can be successfully treated without drugs, physical measures, or surgery. His innovative program has already produced gratifying results for thousands of patients. The Mindbody Prescription is your invaluable key to a healthy and pain-free life.

Zaburzenia bólowe osiągnęły rozmiary epidemii w świecie zachodnim. W tym samym czasie lekarze-pionierzy tacy jak dr Sarno zidentyfikowali, że podstawową rolę w powodowaniu chorób odgrywają emocje. W wyniku czego zbliżamy się do zrozumienia i leczenia wielu zaburzeń bez lekarstw, terapii fizykalnej lub operacji.