Weightlifting: Classic 1939 text by the father of modern bodybuilding  

About this book

Classic Weightlifting Training Book by Bob Hoffman (1939) Bob Hoffman was the founder of the York Barbell Company and a trainer of the York Weightlifting team. Note: the contents of this book are scanned from a physical copy of the book - there is no active contents. It contains information about weight-lifting from 1939 and lots of pictures of Strongmen and Weight-lifters of the time. This is not intended to be used as a training manual. Rather for Historical Interest.