The Wim Hof Method / What Doesn't Kill Us
About this book
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched The Wim Hof Method [Hardcover]What Doesn't Kill UsThe Wim Hof Method By Wim Hof and What Doesn't Kill Us By Scott Carney 2 Books Collection The Wim Hof Method [Hardcover]:“This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom.” ―Wim Hof Wim Hof has a message for each of “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use―young or old, sick or healthy―to supercharge their capacity for strength, vitality, and happiness.What Doesn't Kill What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors?