Home>The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

Name: The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms
Rating: 3.85 (20 reviews)
ISBN: 9780874775853

byErnest Lawrence Rossi

3.85★★★★☆

(20 ratings)

About this book

Defines ultradian rhythms, tells how they affect us, and how they can be used advantageously

Published: 7/1/1991

ISBN: 9780874775853

Genres

{Nonfiction Productivity "Personal Development"}

The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

About this book

Genres

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