THE POWER OF LETTING GO: Simple steps on how to drop what is holding you back and embrace life

About this book

Do people sometimes tell you to just let go? It is not always easy. The truth is that change is hard!We often struggle to let something go, especially when we want it, mostly because of fear. We question the universe, we question ourselves and we question everyone around us but we never truly get our answers. Letting go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about what we want again.Furthermore, letting go, for many of us, is new. To let go means we’re enacting new behavior. Many of us hold on to things when we’re actively drinking and drugging. We hold on to resentments, fears, anger, betrayals, frustrations, self-doubt; the list goes on. Our mental health and well-being depend on our capacity for self-care. So, what does it mean to let go? And, more importantly, how do we do it?"The Power Of Letting Go" helps you understand why, how, and when you should let something go so you can move on and never look back.John Wood, (PhD) is a Psychologist who has more than 14years of experience in the field of mental health disorders.To drop all negativity and enjoy life to the fullest then "The Power Of Letting Go" is here to guide you through the way!Scroll up and click the buy button.