The Language of Letting Go, Codependent No More, Beyond Codependency, 10% Happier 4 Books Collection Set

About this book

The Language of Letting Go, Codependent No More, Beyond Codependency, 10% Happier 4 Books Collection Set. The Language of Letting Daily Meditations on Codependency Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. Codependent No How to Stop Controlling Others and Start Caring for Yourself In the June 29th issue of Newsweek magazine Dr. Drew Pinsky named Melody Beattie's Codependent No More one of the four essential self-help books available today, calling it the ""grandaddy of addiction tomes.""Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent. Beyond And Getting Better All the Time You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. 10% How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works After having a nationally televised panic attack, Harris knew he had to make some changes. A lifelong non-believer, he found himself on a bizarre adventure and realised that the sources of his problems was the very thing he always thought was his greatest the incessant, insatiable voice in his head, which had propelled him through the ranks of a hyper-competitive business