The Importance Of Sugar, A Book That Tells You About The Importances Of Sugar
About this book
Nature takes its carbohydrates, commonly but incorrectly called sugars, are slowly made during plant maturation phases in the form of fructose, starch, cellulose ..., or storage process in muscles, liver and The fat of animals, in the form of glycogen and triglycerides. They are then made available to species that consume them in a typically complex form, which will require chewing time, digestion, assimilation, blood transport, storage or use for energy purposes.Carbohydrates are essential to the functioning of our body. Nature delivers them in a complex and rich form that confers on the food concerned, besides their energy value, nutritional qualities varied thanks to the micronutrients associated with them (minerals, vitamins ...). This complexity requires multiple stages of transformation so that the carbohydrates and micronutrients associated with them can provide energy, structural and functional contributions chronologically adapted to the needs of our cells.