The Half Day Diet Plan - Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

About this book

Do you know you can get the weight loss benefits of a low in carb diet, without depriving yourself all day long? But regular “low-carb” diet slow down your metabolism, your hormones will destroy, kill your sex drive and put you at risk of rebound weight gain. So here Fitness author and fat loss expert Nate Miyaki created the exact low carb diet for you called The Half Day Diet… Half-day diet is fast, but it’s also true of the long-term life plan that allows you to enjoy life and experience the freedom to still eat the foods you love. This ingenious new food strategy burns a little body fat all day long while you are ‘dieting’ half a day. This system tricks your body into thinking that it’s on a low carb diet when it is not. Thus, you lose all the weight you want without all the negative side effects of low carbohydrate diets.What is The Half Day Diet?The Half Day Diet is a complete diet based weight loss program that claims to help you lose fat and enjoy your carbs. This program, which includes natural nutrient-rich foods that can help lose weight and keep it under control. Listen, anyone who has successfully lost weight knows that in order to lose fat, you need to manage your carbs … And as you probably already know, reducing the consumption of carbohydrates – particularly carbohydrates such as refined sugar and grain. It will reduce inflammation, helping to control your blood sugar, keep away stubborn body fat, improve mood, boost energy, sharpen its focus and, of course, you get the body you want and deserve … what very few people know, and that you’re going to find out right now … This is a diet low in carbohydrates works only if you do one thing. But the most surprising, it ends up not being a low carb diet… I know that sounds silly. However, the research described proves that the body needs to be only “low carbohydrate” within certain hours of the day to take full advantage of the 24-hour low-carbohydrate diet.Let’s Recap What You’re About to Experience Using this “Half Day” System?+ Whether you are a man or a woman, you will optimize your fat-burning hormones.+ After you follow this program you can enjoy eating yummy carbs every day in order to burn more fat.+ You will experience all the benefits of 24-hour low-carbohydrate diet, not being low in carbohydrates.+ You will run your “Carb-loop” cravings and pleasure to lose all the weight you want without hunger, brain fog or low energy suffered most “dieters” …+ You’ll sleep better. Carbohydrates in the night time start the release of serotonin, which makes you feel good and lets you sleep like a baby …+ Also, you will lose weight and trim more inches from your hip than other folks who are eating the same amount of carbs and calories!+ You’ll enjoy the freedom of eating delicious foods every evening with your family or your friends.....