The Half Day Diet: Eat Big and Still Lose Weight

About this book

I would like to clear the conception that this NOT at all about eating only for half a day. The diet is about eliminating certain foods from half of our day that causes fat deposition within the body. The diet works on the scientifically proven system, which is, certain micronutrients can work much better on your body if they are consumed at certain times of the day. And also, a number of such micronutrients you are putting in your body can have a direct impact on weight loss. The Half Day Diet Plan makes you aware of what you should consume and avoid to aid.