The Dukan Diet Life Plan

About this book

The Dukan Diet Made EasyMillions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds and keep them off forever by harnessing the power of pure protein. Beautifully illustrated in full color, The Dukan Diet Life Plan contains all the tools you need to • Easy, clear, and concise rules for each Attack, Cruise, Consolidation, and Permanent Stabilization• Tips and tricks for maintaining the Dukan Diet every day, in every with family, friends, and eating out• Answers from Dr. Dukan to the most frequently asked questions• Meal plans and food lists• 60 new delicious, French-inspired recipes