The Body Reset Diet 2 Books Collection Set
About this book
Body reset diet and smoothies 2 books collection set. The Body Reset Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique. In just 15 days you will lose weight and see real results. Celebrities such as Rhianna and Kim Kardashian have followed Harley's advice to get themselves in peak condition. Harley's Body Reset Dietis comprised of three phases, each lasting five days. Weight loss begins on day one of 'Phase I' and, in all three phases, you will eat five times daily - thus igniting your metabolism to run more efficiently. Furthermore, the plan will show you how to make simple, healthy meals that can be prepared in less than five minutes. Also, you'll learn just how easy it is to exercise an optimal amount, so as not to trigger your appetite. It is so simple that you'll be able to maintain this programme for the rest of your life. The Body Reset Diet Smoothies Dropping pounds rapidly is seen as the holy grail but ultimately quick fix weight loss plans are mostly unsustainable and often result in 'yo-yo' dieting where weight piles back on soon after finishing the diet. Step up to the mic....The Body Reset Diet. Devised by Harley Pasternak, The Body Reset Diet is a 3 phase solution to lose weight rapidly while continuing to feed the body with essential and balanced macronutrients on a daily basis, primarily though the consumption of delicious plant-based smoothies over a period of 15 days. The content of our book focuses purely on a collection of delicious calorie counted smoothies to use as part of your Body Reset Plan. Our simple, balanced smoothie recipes can be incorporated into your Body Reset plan to add variety and help make sure you stay motivated.