Obesity code, the beginners guide to intermittent keto, intermittent fasting the complete ketofast solution 3 books collection set

About this book

Obesity code, the beginners guide to intermittent keto, intermittent fasting the complete ketofast solution 3 books collection set. Description:- The Obesity Code: unlocking the secrets of weight loss In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. The Beginner's Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful -- and more efficient -- than any other approach. The Beginner's Guide to Intermittent Keto will help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life. The Complete KETOFAST Solution Intermittent Fasting :The ketogenic diet cookbook guide to help unlock your weight loss, reverse disease & illness