HOW TO BIOHACK THE ULTIMATE HEALTHY HOME: 3 Experts Reveal Proven Ways To Keep Your Home From Killing You
About this book
Most of our homes were not built with our health in mind. You are surrounded by dangerous electromagnetic fields, poor ventilation and toxic mold. Thes are just a few of the negative things that affect your health, sleep and performance. New York Times Best Selling author of the popular “Beyond Training” book, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013, Ben was voted as one of the top 100 most influential individuals in health and fitness.A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life.Ben’s goal in life is to make healthy living inspiring, entertaining and educational.He is currently the founder and owner of Human Wellness Solutions, a company that develops innovative and cutting-edge fitness and nutrition services and solutions to help people reach their physical and mental performance goals, whether that be to cross the finish line of an Ironman triathlon, or simply shed a few pounds. Divisions of Human Wellness Solutions include Pacific Elite Fitness, Endurance Planet, Rock Star Triathlete Academy, Superhuman Coach Network, and Ben Greenfield Fitness.