complete guide to fasting, hidden healing powers of super & whole foods and healthy medic food for life 3 books collection set - heal your body through intermittent

About this book

complete guide to fasting, hidden healing powers of super & whole foods and healthy medic food for life 3 books collection set - heal your body through intermittent. The Complete Guide to Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Hidden Healing Powers Of Super & Whole plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness. While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. Unfortunately we all too often overlook the natural ways in which we can feed our bodies with healing properties. The Healthy Medic Food for Life Meals in 15 Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less "I haven't got time to cook "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news.