Colorado Cleanse: 2 Week Detox and Digestion Boot Camp by John Douillard (2011) Paperback
About this book
The Colorado Cleanse is a 2 week at-home detox and digestive rejuvenation program designed to balance blood sugar, improve digestion, release old patterns of stress, decrease cravings and detoxify fat soluble chemicals that store for years in the fat cells triggering disease and negative emotions such as anxiety and depression. The Colorado Cleanse can be done while working and leading your regular lifestyle. Now you can do the cleanse that everyone is talking about anytime! With this 165 page book, you will have all the instructions you need to do the deepest, gentlest, and most effective detox possible at home on your own, whenever it works with your schedule. You are given a complete list of all the supplies you will need and options for where to buy them. Suggestions are also given for substitutions that can be made for locally accessible herbs and non-LifeSpa products. In addition, the book is an insightful resource for information on why cleansing is so important and how it actua