Close Your Mouth / The Oxygen Advantage
About this book
Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively : Patrick McKeown Collection 3 Books Set (Close Your Mouth, The Oxygen Advantage, Scientifically Proven Breathing Techniques) Close Your Mouth- Buteyko Breathing Clinic self help manual Close Your Mouth is a self help book containing simple and easy to apply Buteyko breathing exercises and lifestyle guidelines.The Buteyko Clinic method is without doubt the most effective and direct way to reverse hyperventilation or overbreathing.. The Oxygen Advantage- The simple, scientifically proven breathing technique that will revolutionise your health and fitness In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. The Oxygen Advantage- Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter In The Oxygen Advantage, the man who has trained over 5,000 people--including Olympic and professional athletes--in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently.