Loren Cordain

Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities.

"We can't recommend The Paleo Diet highly enough!"- Michael and Mary Dan Eades, M.D.authors of Protein Power"The Paleo Diet is at once revolutionary and intuitive. . . . Its prescription provides without a doubt the most nutritious diet on the planet."-Jennie Brand-Miller, Ph.D., coauthor of the bestselling The Glucose Revolution and The Glucose Revolution Life Plan<b

With 174 scientific references, The Dietary Cure for Acne clearly explains the ultimate causes of acne, and details a dietary program that will begin to clear up your skin within 30 days or less. Written by internationally recognized author and researcher Loren Cordain, Ph.D., this is the only scientifically documented program that directly addresses all four known causes of acne, and the only pro

How to take the Paleo Diet to the max for optimal weight loss and total health--from bestselling author and top Paleo expert Dr. Loren CordainDr. Loren Cordain's bestselling "The Paleo Diet" and "The Paleo Diet Cookbook" have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetab

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthyIt’s official—the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator.

The simple, satisfying and delicious way to eat paleo every day, no matter how busy you areLoren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-ro

Get healthy, lose weight and feel great by eating the foods you were designed to eat.

In Paleo for Life, Dr. Cordain teams up with Paleo thought leaders Trevor Connor and Dr. Mark J. Smith to reveal the link between Paleo foods and lower blood pressure, improved cholesterol results, better sleep, all-day energy, and optimal body weight.Featuring a two-week meal plan and more than 50 recipes, Paleo for Life breaks red meat and chocolate improve your longevity odds