Jennifer Waldburger

Even Hollywood's biggest stars face the same dilemma as other parents "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the The Sleepeasy Solution.Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time—most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)—a critical component of why most other sleep methods fail.In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family’s schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the readers' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight saving's time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true!"This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful!"—Ben Stiller and wife, Christine Taylor, actors"With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughter's sleep problems."—Conan O'Brien, host of NBC's Late Night with Conan O'Brien"Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night."—Greg Kinnear, actorSales Points

Descripcion en Guia para padres exaustos. Este libro presenta un analisis y solucion infalible orientada a todo el grupo familiar para que los bebes, niños pequeños y preescolares puedan dormir, generalmente en menos de cinco noches. El enfoque del menor llanto posible garantiza que los habitos del sueno se establezcan con rapidez, sin nada librado al azar y sin culpa. English Two experts who are helping Hollywoods A-list babies get their zzz share the no-fail, family-friendly method that has helped thousands of sleep-deprived moms and dads. They have perfected their sleep technique that will get any child snoozing in no time, most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child, yes, how to handle the crying, a critical component of why most other sleep methods fail.

ΣYMΦΩNA ME TA AΠOTEΛEΣMATA TΩN TEΛEYTAIΩN EPEYNΩN, H YΓEIA MAΣ EINAI APPHKTA ΣYNΔEΔEMENH ME THN ΠOIOTHTA TOY YΠNOY MAΣ. META AΠO MIA NYXTA KAΛOY YΠNOY, TA ΠAIΔIA ΞYΠNOYN EYΔIAΘETA KAI EINAI ΠIO ΔPAΣTHPIA OΛH THN HMEPA. O YΠNOΣ ΔEN EINAI ΠOΛYTEΛEIA AΛΛA ANAΓKAIOTHTA. TI KANOYME OMΩΣ OTAN TO ΠAIΔI APNEITAI NA ΠAEI ΓIA YΠNO; OTAN ΞYΠNAEI AΠO TA XAPAMATA H APNEITAI NA KOIMHΘEI MONO TOY;HΣYXAΣTE! ΛYΣEIΣ YΠAPXOYN. TO BIBΛIO "ONEIPA ΓΛYKA ΓIA ΠAIΔIA KAI ΓONEIΣ" ΠPOTEINEI EYKOΛOYΣ TPOΠOYΣ ΩΣTE MAΘETE TO ΠAIΔI ΣAΣ NA KOIMATAI TH NYXTA - AΠAΛΛAΓEITE AΠO TO ΠOΛY ΠPΩINO ΞYΠNHMA- ΔΩΣETE TEΛOΣ ΣTIΣ MAXEΣ ΠPIN AΠO TON YΠNO - ANTIMETΩΠIΣETE EIΔIKEΣ ΠEPIΠTΩΣEIΣ, ΠOY EΠHPEAZOYN THN ΠOIOTHTA YΠNOY TOY ΠAIΔIOY, OΠΩΣ H ANATOΛH TΩN ΔONTIΩN, H METABAΣH AΠO THN KOYNIA ΣTO KPEBATI KAI OI AΛΛAΓEΣ ΣTHN KAΘHMEPINOTHTA THΣ OIKOΓENEIAΣ.ENAΣ ΠPAKTIKOΣ OΔHΓOΣ ME ΠOΛYTIMEΣ ΣYMBOYΛEΣ ΠOY ΘA ΣAΣ BOHΘHΣOYN NA ΛYΣETE TA ΠPOBΛHMATA YΠNOY TOY ΠAIΔIOY ΣAΣ.

Even Hollywood's biggest stars face the same dilemma as other parents "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the The Sleepeasy Solution.Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected a sleep technique that will get any child snoozing in no time - most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and the child (yes, how to handle the crying!) - a critical component of why most other sleep methods fail.In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family's schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the listeners' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight savings time, moving to a "big kid bed", and multiples, The Sleepeasy Solution is a dream come true!

Sleep-deprived moms and dads take The two women who help Hollywood’s A-listers get their ZZZs share their no-fail, family-friendly solution to get any baby, toddler, or preschooler to sleep—usually within less than five nights.Pioneers in children’s behavioral sleep, Jen and Jill give parents the key ingredients for a customized sleep plan, step-by-step instructions, and plenty of emotional support as your child learns. In this fully revised edition, they share updated methods for their “least-cry” approach—refined over nearly three decades—to ensure that children learn good sleep skills quickly, with a minimum of tears. You’ll learn • Gently shape sleep for newborns birth to 12 weeks old to create a solid foundation • Teach your baby or child how to sleep through the night and take great naps • Customize the level of support for your child’s sleep learning that feels best to you • Say goodbye to early morning wakings • End bedtime battles with verbal children • Troubleshoot stumbling blocks like illness, teething, sleep regressions, and travel • Access updated sleep planners, visual aids, and highly detailed schedules