Bob Harper

The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives.

THE LAST DIET BOOK YOU'LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Loser" as your personal authority and coach, you can and will finally shed the pounds-whether you want to lose two or t

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your

Power Breakfasts, Lean Lunches, and Thinner DinnersIn The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them unde

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy. In Bob Harper's #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC's The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin. In the process of helping countless men and wome

How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.In The Super Carb Diet you’ll - How to eat carbs e

Are you looking to build a business that gives you the life you want? Do you want to work with the best clients, make great profits and enjoy work? Would you like to build a business that runs itself? In Improving the Numbers, accountant and business coach Bob Harper shares how to grow your business faster, increase profit margins and reduce the time, hassle and stress of being a business owner. B

The mini Martians are under siege of a myopic monster whose meandering is wrecking their metropolis. They send a manic mayday to our hero, Major Marlo. Can she arrive in time to help mend the mess of this mighty menace?Major Marlo Meets the Monster From Mars is a fun whimsical picture book told in alliteration .Brought to you by seasoned animator Bob Harper and Grilled Cheese Media, a company he f

You don’t have to win the lottery to sail around the world; you just have to sell everything you own!This is the story of a middle-aged couple from Carrickfergus, Northern Ireland who did just that in their yacht Breakaway.Join Bob and Christine on their incredible, and hilarious, adventures over five years. Discover the oceans they crossed, the wonderful people they met and the

You don’t have to win the lottery to sail around the world; you just have to sell everything you own!This is the story of a middle-aged couple from Carrickfergus, Northern Ireland who did just that in their yacht Breakaway .Join Bob and Christine on their incredible, and hilarious, adventures over five years. Discover the oceans they crossed, the wonderful people they met and the stori

Skinny ruleb 4-week recipe to make a skinny body bA four-week diet guide that keeps you slim even when you eat it. The author, a co-host and trainer of the American Reality Diet program, will give you a diet plan, recipe, and code of conduct. The way he guides is easy and simple so anyone can follow. And then, motivate them to explain nicely how and how small habits change our bodies.In STEP 1, we

1 NEW SOFTCOVER BOOK

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred! Distilling Bob’s vast knowledge o