You'll Know At the Finish Line: A Spartan Guide to the Sport of Obstacle Racing

About this book

You'll Know at the Finish Line, Spartan Race founders Joe Desena and Andy Weinberg present a thrilling alternative to mundane, sedentary life in the form of a sport that anyone - yes, anyone - can do.They outline the Spartan training philosophy, inspired by the courage and discipline of the Ancient Spartiates and dedicated to functional exercise, which requires neither equipment nor gym membership - just a body, a will, and the great outdoors.Packed with comprehensive workout strategies and heartfelt personal testimonies from Spartan Legends like Hobie Call and Lisa Demetriou, You'll Know at the Finish Line blazes the definitive trail for the long-lost sport of obstacle racing.