What To Expect When You're Expecting & What To Eat When You're Expecting
About this book
Two great books published in one volume....totaling over 900 pages. "What to Expect When you're Expecting" is in a comprehensive month by month format, from planning stage through to returning home with your baby. And provides comforting answers to hundreds of questions. If your going to be pregnant you don't want to be without this book."What to Eat When You're Expecting" gives clear answers to hundreds of concerns, including: How diet affects morning sickness, mood swings....How tom tell whats safe to eat and what's not........Wether or not your baby will suffer if you can't drink milk. It also features the best-odds diet, with tips for proper wieght gain, ordering in restaurants and accomodating special diets, as well as 100 recipes for high protein meat and meatless dishes, non alcoholic cocktails, naturally sweetened cakes and desserts.