The Power of Habit, Good Habits, Bad Habits & Micro Habits 3 Books Collection Set
About this book
Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the The Power of Habit, Good Habits, Bad Habits & Micro Habits 3 Books Collection 📚 Books in This The Power of Habit Good Habits, Bad Habits Micro Habits The Power of In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains.Good Habits, Bad Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit.Micro Change doesn’t have to be big to be life-changing.Micro Small Changes, Big Impact is your practical guide to reshaping your life by making the smallest shifts with the biggest returns. In this powerful book, author Walter Smith reveals how simple, daily habits can rewire your brain, increase self-control, and create momentum that transforms your mindset and behavior over time.