The Mind-Gut Connection / Wheat Belly / The No-Grain Diet / Grain Brain

About this book

Mind-Gut Connection [Hardcover], Wheat Belly, No-Grain Diet, Grain Brain 4 Books Collection Set Description:Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health:Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the digestive system,Wheat Belly: The Effortless Health and Weight-Loss Solution,No-Grain Diet:Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars,Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers:Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.