The Menopause Manifesto, Natural Menopause [Hardcover], The Good Food Menopause Diet Cookbook 3 Books Collection Set

About this book

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Titles In This The Menopause ManifestoNatural Menopause [Hardcover]The Good Food Menopause Diet CookbookThe Menopause Manifesto, Natural Menopause [Hardcover], The Good Food Menopause Diet Cookbook 3 Books Collection The Menopause Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.Natural Menopause [Hardcover]:Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause. Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It - Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness- Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience.The Good Food Menopause Diet Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life.