The Low Carb Cooking Lifestyle: More than cooking: 18 nutritional advice recipes with a human touch to help you establish a sustainable & healthy lifestyle

About this book

About the The Low Carb Cooking Lifestyle eBook is more than an ordinary cookbook. It contains 18 nutritional advice recipes with a human touch to help you establish a sustainable and healthy lifestyle. It sets the baseline in understanding what a diet actually is and how the low carbohydrate diet fits into what the Western world eats. While education is important, fun needs to be part of our lives, too. The eBook does this by sharing valuable nutritional advice upfront every recipe, but also personal stories from the author, tips, tricks, and cooking lessons that will make your experience more enjoyable. The recipe list is versatile and the recipes itself are constructed in a way to introduce you to the culinary arts, getting familiar with well-known and lesser-known ingredients and combining them in a way to integrate them into your low carb lifestyle. About the Stefan, born in Switzerland in the mid–1980’s, early in his childhood found his way to the culinary arts. He lived in several countries in Europe, which gave him a vast exposure to many different local cuisines. On his travels, he had the chance to deepen his love for food. Stefan is the founder of the holistic lifestyle brand Tao of Stefan. He’s a self-taught chef with more than two decades of experience. Stefan’s goal is to share his vision of a sustainable and holistic lifestyle that keeps life fun. It’s his conviction that everything in life needs balance and attempts this on his personal journey. Stefan shares his insights in the fields of healthy lifestyle, fitness, and nutrition as a coach. Only when life is treated holistically, he believes, true balance and happiness can be achieved. This is his ultimate goal and he aspires to help people to reach their full potential in life.