The High 5 Habit / The High 5 Daily Journal
About this book
The High 5 Habit: In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favourite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. The High 5 Daily Journal: Do you want to make more empowered, intentional decisions that can enhance your life? Find out how to map out your behaviour, create an effective plan and start making clearer, better decisions today! This journal contains the practical guidance to help you gain self-awareness, confidence and security. Each exercise will help you discover the difference between your conscious and unconscious decisions and how your day-to-day habits affect your life. By using the effective techniques in The High 5 Habit and implementing them with The High 5 Daily Journal, you will see more success, happiness and health flooding into your life.