The Body Keeps the Score, Dal Medicine Cookbook, Whole Foods Plant Based Diet Plan, Hidden Healing Powers of Super & Whole Foods 4 Books Collection Set

About this book

The Body Keeps the Score, Dal Medicine Cookbook, Whole Foods Plant Based Diet Plan, Hidden Healing Powers of Super & Whole Foods 4 Books Collection Set. Description:- The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. Dal Medicine Cookbook : The Secret Hidden Healing Power of Herbs & Spices The Secret hidden healing power of herbs & spices Dal is india's most versatile and wholesome food, capable of adding a dash of flavour and warmth to transform any meal. For so many of us, dal transcends boards; it forms the very essence of what indians across the country consider 'home-cooked food' whether that's a rich Dal Makhni or a light and simple Rasam. Whole Foods Plant-Based Diet Plan Fresh Start: Healing with deliciously homemade food Restore your energy, heal your gut and lose weight! Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease Hidden Healing Powers of Super & Whole Foods Plant Based Diet Proven To Prevent & Reverse Disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.