The Anatomy & Evolution of Anger: An Integral Exploration

About this book

A state-of-the-art, interdisciplinary study of anger and how to work with it, in personal, transpersonal, and interpersonal contexts. Anger's anatomy, function, and evolution -- from mere reactivity to wrathful compassion -- are explored in great detail, as are four approaches to working with anger: Anger-In, Anger-Out, Mindfully-Held Anger, and Heart-Anger.