Steven Gundry 3 Books Collection Set
About this book
dr. gundry's diet evolution, hidden healing powers of super & whole foods and healthy medic food for life 3 books collection set. Dr. Gundry's Diet Turn Off the Genes That Are Killing You and Your Waistline Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors. Hidden Healing Powers Of Super & Whole plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. Unfortunately we all too often overlook the natural ways in which we can feed our bodies with healing properties. The Healthy Medic Food for Life Meals in 15 Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook"I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more diffi cult and the added pressure of fi nding time to prepare food can cause you to fall at the fi rst hurdle. Here's the good news. If you are time-poor but want to eat healthy, delicious and nutritious meals every day... you can, and all in 15 minutes or less!