Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation

About this book

Since the dawn of time, Fasting has been known as the omnipotent healing method for humans and animals. We need not look any further than Prof. Arnold Ehret's Rational Fasting to find the most powerful and practical approach to the art of fasting. In this masterpiece, Arnold Ehret explains how to successfully, safely, and rationally conduct a fast in order to eliminate harmful waste from the body and promote internal healing. Also included are famous essays on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell. You will learn: The Common Fundamental Cause in the Nature of Diseases, Complete Instructions for Fasting, Building a Perfect Body through Fasting, Important Rules for the Faster, How Long to Fast, Why to Fast, When and How to Fast, How Teresa Mitchell Transformed Her Life through Fasting, and much more!The principles found in Rational Fasting are needed today more than ever! In a world where natural healing methods have been largely forsaken by the masses, Ehret sheds light on the powerful art of fasting and its supreme role in regenerating the human body, mind, and spirit.