Prescription Positive: A Great Way to Live... And Live Longer

About this book

You have both the opportunity and the responsibility to determine your own health destiny, regardless of your genetic programming. The answer is not some elite exercise program or nutritional panacea, but the simple act of harnessing the power of your mind to keep you well and to restore your health when necessary. The book, Prescription A Great Way to Live... And Live Longer, is about the power of positive beliefs and how our beliefs impact our health. By the time you finish reading this book, you will have the tools you need to ensure a long, active and vital life. After all, it is all in your mind!