My Martial Arts Training Guide: "Jeet Kune-Do"

About this book

MASTER OF JEET KUNE-DO, MASTER OF LIFE Follow in the footsteps of the greatest Kung Fu master of them all! With this book, you will: *Understand the physical and psychological reasoning behind Bruce Lee's development of Jeet Kune-Do, or The Way of the Stopping of the Fist. *Learn to warm up and work out, Bruce Lee style. *Discover the natural and powerful fluidity of your body as you learn to direct and control your concentration. *Develop and release your Chi, the internal life force from which Bruce Lee drew his amazing strength. Over one hundred photographs of Bruce Lee in action!