My Gratitude Journal: In Just 5 Minutes a Day. With Over 280 Suggestions To Help You Get Started.
About this book
The easiest tool to transform your life in just 5 minutes. (and the perfect holiday gift)! Improve your happiness, mental health, mood, sleep, self-esteem, relationships, energy, career. Reduce your stress, anxiety, fear, fatigue, toxic emotions (envy, resentment, regret, depression). Don’t get swept up in the complaints and busy lifestyles we all have. Start and end your day positively with the Start With Gratitude journal for women and men! Ideal for busy people who find it hard to find time. You could spend 2 minutes or 10 minutes on each day. Very well picked suggestions – some will inspire you, some provoke you, some will make you think and some will truly make you laugh. Lack of pressure as you can add your own date. The format lets you miss a day without entering into panic mode, “OMG, I skipped a day”. Helps you stay positive and motivated The perfect paperback size (100 pages at 7″ x 10″), so that it can slip in a laptop bag or even a large purse and always be ready for use College ruled, quality lined paper. Elegant cover design with a smooth gloss finish. that you don’t mind sitting on a coffee table or nightstand. 280+ helpful suggestions on what we can be grateful for. From the small things in life, to the big things. This deceptively simple yet effective journal is a must for anyone in recovery or having a hard time and amazing to have for anyone else who wants to be happier.This book will train your mindset to always focus on what’s truly important and appreciate the small things, which is the key to a successful, fulfilling, happy life.If you are looking for unique, spiritual, relaxation, self-care gifts then this positivity manifestation, affirmation and mindfulness guided journal is just for you. Buy now to change your life and the life of the people you love for the better (gift them one too)!