MindFloss: Master Your Mind. Master Your Life.
About this book
Why is it that even with the same information some people don’t do anything (and thus get no results) while a few others plow forward and transform their lives?In the process of building several successful companies, coaching 1000s of entrepreneurs to better businesses, and helping half a million people to better health, this is a question I’ve been fascinated by.And after 20 years in the trenches, obsessing about human performance and helping others be the best they can be (including myself), I’ve unpacked the answer inside this book - MindFloss.Floss Your Teeth? Why Not Your Mind?The challenge with our mind is that, very much like a smartphone, it’s a great servant but a terrible master.Since our life is a projection of what happens between our ears, there is nothing more important than “flossing” our mind so we can direct our mind in a way that serves us. We floss our teeth for good dental hygiene. We should do the same for good mental hygiene.So, how exactly does one floss their mind?Well, that’s what this book will show you. Inside, you’ll get 27 lessons that will help you redefine and conquer fear, build your courage muscle, tame the weeds in your mental garden, enjoy more peace and tranquility, and attract more abundance into your life.The human brain's primary goal is to help us survive at all costs. This natural inclination was useful tens of thousands of years ago when our ancestors faced “eat or die” dangers but nowadays our brain’s hardwiring can often prevent us from living the life we desire.So the goal of this book is to help you unlock the true genius and potential that you have inside of you. To help you move through self-imposed limitations and conquer life.This will help you go through the ups and downs of life with zen-like calm and approach any situation with a more empowering perspective.The difference between living a great life and one that is uninspired will always be what’s happening between your ears.Always. Period. End of story.My hope is that in reading this book you’ll start to be who you need to become to do more of the things you know you need to do in order to get the results you want.I’ll see you inside,YuriPS. Here's a sneak peak at some of what you'll uncover How to get exactly what you want in life using the “radio tower” method even if you’ve repeatedly set goals and not achieved them in the past.The dead simple 5-minute morning ritual that helped me manifest my dream house, 2 exotic supercars, great personal relationships, and a business that is impacting millions of people.5 piercing questions that will uncover why you don’t yet have what you want (and how to turn your fortunes around).The 4-step process for turning any idea into reality (and why most people have it completely backwards)The little mental trick that helps the world’s best athletes silence their inner critic and how you can steal their secret and use it for yourself.Why anyone who wants to attract more abundance needs to understand and use an unknown 3-step formula.The unpopular truth about hustle and why it’s “blocking” you from getting where you want in life (and what to do instead).A fun 1-hour DIY project that almost instantly erases any feelings of anxiety or doubt and fills you with confidence and excitement for tomorrow.