Meditations for Difficult Times: How to Survive and Thrive

About this book

Life is not unfair but it is difficult. How we learn to deal with difficulties. Winning the lottery and the trouble it causes. Paying attention to feelings. The gift of disease and our mortality. How we use our time. What are we here for? How to die laughing. Resources such as mottos to live by and redirections. Faith and what is good for you. Vacations, trips, massages, aromas etc. Reaching out for help. Survival behavior versus one's role in life. Anger, spirituality, saying no, happy depressions. Losing track of time and avoiding aging by playing.