Medicine and Meditation: Conversations on Mindfulness in the Management of Chronic Pain and Illness

About this book

What are the nuts and bolts of a successful meditation practice? How can it be adopted by someone who is in constant pain? What is needed to make meditating a successful and rewarding practice? Nancy Welch, MS, answers these questions in her 2011 book, Medicine Meditation. Twelve renown professionals from a variety of backgrounds and professions explain how meditation can be successfully adapted and practiced by individuals who currently experience chronic pain and illness.