Martin Seligman 3 Books Collection Set

About this book

Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively : Martin Seligman 3 Books Collection Set (The Optimistic Child, Learned Optimism, Flourish) The Optimistic Child- A Revolutionary Approach to Raising Resilient Children In The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health. Learned Optimism- How to Change Your Mind and Your Life 9781473684317 Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour. Flourish- A New Understanding of Happiness and The practical guide to using positive psychology to make you happier and healthier 'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive