Glucose Revolution By Jessie Inchauspe, The Age-Well Plan By Susan Saunders, Tasty & Healthy: F*ck That's Delicious By Iota 3 Books Collection Set

About this book

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Glucose Revolution By Jessie Inchauspe, The Age-Well Plan By Susan Saunders, Tasty & F*ck That's Delicious By Iota 3 Books Collection Glucose "Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim Spector, author of Diet Myth and Spoon Fed, professor of genetic epidemiology at King's College, London.The Age-Well In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.Tasty & F*ck That's Healthier Versions Of Your Fast Food Chinese, Indian, Pizza, Burgers, Southern Style Chicken, Mexican & More. All Under 300, 400 & 500 Calories. If we are all completely honest with ourselves, takeaway food tastes great! Nothing else quite hits the spot and it can be hard to resist.What if you could eat some of your favourite takeaway treats more often without feeling.