
In engaging interviews by Dr. Neal Barnard, leading experts tell you their unique perspectives on the power of foods. They discuss how our eating habits determine our chances for a long and healthy life.Featured is life changing information on keeping a healthy heart, vital facts on cancer prevention, avoiding food poisoning, new ways to prevent a broad range of illnesses, how food affects your mood and mental functioning, insights on our natural diet, and what Asian diets can tell us about our own.