Fit Body Boot Camp Fat Burning Workouts: The Unstoppable Fitness Formula Gym Version

About this book

When is a push-up not just a push-up? The answer is when it is incorporated into a specific workout formula that increases its effectiveness and impact on your overall body.This book provides you with an easy to follow 21-day workout program that you can do at the gym based on Fit Body Boot Camp’s Unstoppable Fitness Formula. Fit Body Boot Camp’s Unstoppable Fitness Formula was designed specifically to not only burn fat and calories while working out, but to create an “after-burn” effect. This after-burn increases your metabolism for up to an additional 21 hours after your workout so that you continue burn calories and melt fat long after you’re done with your workout. The workout program has been used by hundreds of thousands of Fit Body Boot Camp clients to help them lose weight and get amazing results in a short amount of time.