Extreme Balance: Paradoxical Principles That Make You a Champion

About this book

Ready to shatter your personal best?True athletes know it’s not just the physical work that matters. With EXTREME BALANCE, you’ll explore the singular mental strategy that will change every aspect of your game– and it all starts with dismantling your fixed mindset. It’s time to embrace the game-changing power of mental flexibility. Join three world-class experts as they share their secrets and exclusive insights on turning mental blocks into stepping stones. Learn to navigate paradoxical mindsets so you can adapt, react, and thrive in the unpredictable world of athletics. You’ll The 8 mental barriers holding you back and the powerful strategies to overcome themActionable steps to boost your mental dexterity and make lightning-fast decisionsThe power of “and” to break free from destructive thought-patterns Interviews with champions who’ve changed their game for the betterUnleash the adaptable champion within and find EXTREME BALANCE!