Endure Mind Body and the Curiously, Rewire Your Mindset, The Fitness Mindset, Meltdown 4 Books Collection Set

About this book

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Endure Mind Body and the Curiously, Rewire Your Mindset, The Fitness Mindset, Meltdown 4 Books Collection Mind, Body and the In Endure Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles. He presents an overview of science's search for understanding human fatigue, from crude experiments with electricity and frogs' legs to sophisticated brain imaging technology. Rewire Your In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people. The Fitness The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever. When You Read This Book And Implement Brian'S Proven Strategies, You * Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle. Meltdown is an instruction manual to turn your hardship into happiness by measuring and managing the things that are broken in your body, brain and business. Life can get on top of you sometimes and it can feel like there is no way out. Meltdown takes you on a journey of discovery to find yourself again, and to take the necessary action to get back on to your path to success.