Eat To Live: A Post Pandemic Lifestyle

About this book

Mogul, Philanthropist, Yogi, and New York Times Best Selling author Russell Simmons presents Eat To A Post Pandemic Guide to Healthy Living . Russell Simmons has transformed himself from an overweight/smoking/drug-using carnivore to a healthy, fit, vegan yogi. Distressed by watching his friends, community, and citizens of the world falling victim to COVID-19 at alarming rates, many with pre-existing conditions that put them at higher risk for death, Simmons decided to write a guide detailing the easy changes we can all incorporate into our daily lives to create health (mentally and physically) from the inside out, with an emphasis on plant-based eating—delicious recipes included!