Breath The New Science of a Lost Art, UnF#ck Morning Miracle Habits & Emotional Intelligence 3 Books Collection Set

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Please Note That The Following Individual Books As Per Original UK ISBN and UK EDITION Cover Image In this Listing shall be Breath The New Science of a Lost Art, UnF#ck Morning Miracle Habits & Emotional Intelligence 3 Books Collection Breath The New Science of a Lost In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale improve our exercise techniques- restore healthy sleep patterns and minimise snoring- halt allergies, asthma and even autoimmune disease. UnF#ck Morning Miracle Unfuck Morning Miracle Habits is your ultimate guide to transforming your mornings-and, in turn, your life. Packed with practical strategies and powerful insights, this book shows you how to break free from the snooze button cycle, unlock your full potential, and create a morning routine that sets you up for success.From the science of sleep to the magic of affirmations, visualization, and exercise, Unfuck Morning Miracle Habits covers it all. Emotional Emotional Unlocking Your Potential for Professional and Personal Success provides you with the tools to build self- awareness, improve relationships, and excel in every area of life.This book offers a step-by-step guide to developing emotional intelligence, empowering you to thrive in both personal and professional settings. Discover how to harness the power of empathy, manage your emotions, and foster strong social connections. With practical exercises and real- world examples, this book will help you become the best version of yourself. 9780241289129/9789359779102/9789359770550