
Scientific research shows that the human brain needs regular exercise and activity to maintain its health. Not only do the mental challenges and puzzles in Brain Games #8, Lower Your Brain Age in Minutes a Day give you a complete mental workout, they also provide hours of entertainment. The book, part of the popular Brain Games series, can help you enhance the following cognitive functions: Analysis Attention Computation Creative thinking General knowledge Language Logic Planning Problem solving Spatial planning Spatial reasoning Spatial visualization Visual logic Visual search Brain Games #8, Lower Your Brain Age in Minutes a Day offers these types of mental challenges and puzzles: Anagrams Crosswords Cryptograms Drawing exercises Language puzzles Logic puzzles Math puzzles Memory puzzles Mazes Observation and perspective puzzles Sequencing games Sudoku Visual logic puzzles Word searches The book is divided into five sections of puzzles, each progressively more difficult. Self-assessment questionnaires help you gauge your progress, and solutions to all the puzzles are provided in the final section of the book. The book is spiral-bound and easy to handle. Take it wherever you go.The Brain Games book series was developed to help people increase their memory, sharpen their reasoning, and expand their creative thinking. Working the puzzles in this book can provide a vigorous mental workout for virtually everyone from teenagers to senior citizens. All books in the series contain unique content.