Become A Nutrition Guru

About this book

Boost your nutrition IQ and improve your diet today!Upon completing this book, you'll be able to confidently take control of your health and reap the benefits of a healthy lifestyle. You'll also have a newfound confidence and understanding of the cravingsHealthy meal planning, including recipesSuccessful grocery shoppingEating right while travelingMacronutrient breakdownMeal timingHealthy nutrition do's and font'sUse what you learn in Become A Nutrition Guru with the intention to permanently change your outlook on nutrition and health, because it will.