Arthritis Pain Journal: Self Care Daily Planner and Food Diary - Abstract
About this book
Letter sized | 160 pages | 30 days | undated Arthritis Pain Self Care Daily Planner and Food Sensitivity Diary If you are an Arthritis Warrior this 30 day daily planner will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see which of your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for rheumatoid arthritis sufferers who want to track their food intake, pain levels and improve their emotional wellness. Inside You Will Product Description If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.