Anxiety Journal & Tips

About this book

Self help Anxiety Journal to help with every day living through this. This Journal contains mantras, tracking of day to day living, coloring, motivational quotes, goal setting, thankful pages and many more. I hope this Journal gives you some gratification of being who you are. We all go through different things in life that may trigger something within us but we need to know that we will be okay. Blessings.