Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart
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ISBN-10: 1604078464ISBN-13: 978-1604078466Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart [Audiobook] [Audio CD]Jon Kabat-Zinn (Author)Contains instruction on meditations; seated, laying, body scan.
Published: 8/28/2012
Pages: 0
ISBN: 9781604078466